
ADHD Educational Writer
Julian Navarro is an ADHD educational writer who translates complex research into accessible content for everyday life. He focuses on topics like executive dysfunction, emotional regulation, and how ADHD presents differently in adults and women. Through his articles, he aims to provide validating insights and clear information for individuals and their families. His writing helps map out how ADHD traits can show up in daily routines, from the workplace to family dynamics.

December 5, 2025 | By Julian Navarro

November 20, 2025 | By Julian Navarro

November 13, 2025 | By Julian Navarro

November 11, 2025 | By Julian Navarro

October 30, 2025 | By Julian Navarro