About Us
Your journey to understanding your focus and unique mind begins with a compassionate, trusted first step.
The Story Behind ADHDQuiz.net
ADHDQuiz.net was born from a simple, personal understanding: navigating the world when your brain is wired differently can be confusing and isolating. We saw countless people — adults, teens, and worried parents — struggling to make sense of challenges with focus, impulsivity, and attention. We wanted to create what we wished we had: a gentle, non-judgmental starting point. Our goal isn't just to provide a quiz, but to offer a moment of clarity and validation, empowering you with the self-knowledge to take the next step on your own terms.
Early 2024 - A Compassionate Idea
We recognized the need for a kinder, more accessible starting point for people struggling with attention and focus issues.
June 2025 - ADHDQuiz.net Launches
We launched our platform, offering a confidential and supportive space for individuals of all ages to explore potential ADHD traits.
September 2025 - Deeper Insights with AI
We introduced optional AI-powered reports to provide richer, personalized insights and tailored strategies for our users.
Coming in 2026
We are committed to adding more learning resources and supportive tools to help you thrive on your unique journey.
We recognized the need for a kinder, more accessible starting point for people struggling with attention and focus issues.
We launched our platform, offering a confidential and supportive space for individuals of all ages to explore potential ADHD traits.
We introduced optional AI-powered reports to provide richer, personalized insights and tailored strategies for our users.
We are committed to adding more learning resources and supportive tools to help you thrive on your unique journey.
Our Mission
Our mission is to demystify ADHD. We provide an accessible, supportive, and science-informed tool that empowers individuals of all ages to explore their attention patterns, making the journey to self-discovery clear, safe, and affirming.
Our Vision
We envision a world where the challenges of ADHD are met with understanding, not stigma. A world where everyone has the tools to recognize their unique strengths and find the support they need to thrive.
Our Core Commitments
These three principles are the heart of our platform and our unwavering promise to you.
A Tool for Insight, Not a Diagnosis
This quiz is designed to empower you with self-knowledge. It is not a substitute for a formal diagnosis from a healthcare provider. Use your results as a powerful starting point for a conversation with a qualified professional.
Your Journey is Private
Trust is essential on a journey this personal. We built this platform with absolute confidentiality at its core. Your assessment is anonymous, and your data is never shared. That is our unbreakable promise.
An Informed, Thoughtful Foundation
Our assessment is not arbitrary. It is informed by established research criteria, like the DSM-5, ensuring our guidance is responsible, respectful, and genuinely helpful for your self-exploration.
Our Promise to You
Exploring your own mind is a deeply personal journey. We promise to be your trusted, compassionate companion every step of the way.
Grounded in Science
Our quiz is thoughtfully informed by established research and criteria, like the DSM-5, to ensure the insights you receive are reliable, meaningful, and genuinely helpful.
Empathy and Understanding
We know that living with focus challenges can be frustrating. We are here to guide you with deep empathy and respect, never judgment, helping you make sense of your unique experiences.
Your Privacy is Paramount
Your journey is yours alone. We are fiercely committed to protecting your privacy with the highest security. Your responses are always anonymous and confidential.
What Our Community Shares About Their Journey
Alex P. (Adult User)
This quiz was incredibly validating. It helped me understand my lifelong struggles with focus and gave me the confidence to finally talk to a doctor.
Maria S. (Parent)
As a parent, I was so worried and didn't know where to start. This quiz gave us a clear, gentle starting point for a conversation about our son. Thank you.
Jordan L. (Teen User)
Finally, a quiz that didn't make me feel broken. It was straightforward, the results were clear, and it gave me helpful next steps without any pressure.
Ready to Find Your Clarity?
We've shared our 'why.' Now, we warmly invite you to begin your own journey toward understanding. Find the clarity and support you deserve with a compassionate guide by your side.
Start Your Free ADHD Quiz