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Adhdquiz.net 的作者们

认识解释 ADHD 特征并分享实用的应对策略的撰稿人。

Julian Navarro

Julian Navarro

教育作家，阐释执行功能障碍和成人 ADHD 的微妙之处。

Tessa Lin

Tessa Lin

社区贡献者分享关于应对伪装和日常混乱的见解。

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DSM-5 ADHD 诊断标准 - 成人和家长的完整指南

March 10, 2026 | By Tessa Lin

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adhd-dsm-5-criteria-symptoms-presentations-and-diagnosis-explained

ADHD DSM-5 标准——症状、表现形式和诊断详解

February 20, 2026 | By Tessa Lin

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add-vs-adhd-what-is-the-difference-and-which-term-is-correct

ADD vs. ADHD：区别何在？哪个术语正确

February 4, 2026 | By Julian Navarro

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ADHD与共情力：理解你的大脑连接

January 26, 2026 | By Julian Navarro

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ADHD 与阅读障碍测试：识别重叠症状

December 25, 2025 | By Julian Navarro

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adhd-quiz-for-women-over-50-late-diagnosed-symptoms

ADHD自测指南：50岁以上女性的迟诊症状识别

December 15, 2025 | By Julian Navarro

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adhd-or-depression-quiz-identify-overlapping-symptoms-accurately

ADHD 或抑郁症测试：准确识别重叠症状

December 5, 2025 | By Julian Navarro

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青少年 ADHD 课堂成功：15 项解决方案 & 测验

November 27, 2025 | By Julian Navarro

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adult-adhd-quiz-guide-symptoms-diagnosis-and-thriving-daily

成人ADHD自测与应对指南：症状识别、诊断方法与日常应对策略

November 20, 2025 | By Julian Navarro